Our Package

Daily Yoga Immersion
$90 Share room
$120 Private room

This yoga retreat is designed for those people who wants a complete yoga retreat with a residential stay at the center.This retreat includes the program from morning till evening & for those people who has limited time to their stay..It is a place where simple living is emphasized to live yogic discipline & lifestyle to enhance the quality of body,mind & emotions to perform at its best.

The yoga programs here is a complete science of harmonious living,suitable for everyone,regardless of age,nationality,religion or level of fitness.The retreat here is a complete day to day program which addresses all sphere of human life to regain the peace of mind and the vital energy of body.The program is that it slowly grows on one & it is totally upto the practioner to decide how much to implement.You can start this retreat on any day of the week.So feel free to visit us anytime during the day & learn more about the yoga style,technique,teaching method & many more.



Shared base room cost $90/perperson
Private base room cost $120/perperson

-Morning Sunrise Meditation & Silent Walk
-Daily Hatha Yoga classes
-Daily Mantra Yoga Classes
-Daily Meditation sessions
-Daily Yoga Nidra Session
-Shatkarmas (Cleansing Practices)
-Yoga Philosophy    

• Drinking water,wifi & hot shower

• 3 meals daily(Breakfast,Lunch & dinner)

• 2 nights of accommodation & Rooms

• All taxes and fees


Day 1
2:00 Arrival
4:00 Herbal Tea
4:30 Hatha Yoga Practices-Asana,Pranayama,Mudra & Bandha
6:30 Dinner
7:30 Chanting(kirtans & mantras),Meditation & Concentration Practice
8:00 Retire

Daily Routine
6:00 Meditation & Mantra Yoga/Morning Sunrise Meditation & Silent Walk
7:00 Shatkarmas(cleansing Practices) & Herbal Tea
7:30 Hatha Yoga Practices
9:00 Breakfast
10:00 Free Time
11:30 Yoga Nidra,Meditation & Talks on Yoga
1:00 lunch
2:00 Free Time(visit to local places)
4:00 Herbal Tea
4:30 Hatha Yoga Practices-Asana,Pranayama,Mudra & Bandha
6:30 Dinner
7:30 Chanting(kirtans & mantras),Meditation & Concentration Practice
8:00 Retire


Last Day
6:00 Meditation & Mantra Yoga/Morning Sunrise Meditation & Silent Walk
7:00 Shatkarmas(cleansing Practices) & Herbal Tea
7:30 Hatha Yoga Practices
9:00 Breakfast
10:00 Free Time
11:30 Yoga Nidra,Meditation & Talks on Yoga
1:00 lunch
2:00 Depatrure



1.Our course payments are pre-contracted.In any circumstance, the fees are non-refundable and non-transferrable, unless the course is cancelled by the yoga retreat center. The fees are also non-negotiable.


2. You are earnestly requested to kindly respect your fellow students,teachers,people and the Nepali culture.


3. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.


4. Please ensure you read and understand the above terms and conditions which are to be followed by all participant


Note: Atmashree Yoga and its counterpart shall not be responsible for any change and alteration in the program due to unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.

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