Shared base house cost
$150/perperson
Private base cottage cost
$195/perperson
• Safe drinking water
• 3 daily meals(Breakfast,Lunch & Dinner)
• 3 nights of accommodation
• All taxes and fees
• Herbal Tea
• Towel & toiletries
• Free wifi
• Free laundry
• Pick up and drop off
Day 1
Day 2 & 3
6:00 Meditation & mantra yoga/morning sunrise meditation & silent walk
7:00 Shatkarmas(cleansing Practices) & herbal tea
7:30 Hatha yoga practices
9:00 Breakfast
10:00 Free time
12:00 Yoga nidra,meditation & talks on yoga
1:00 Lunch
2:00 Free time(visit to local places)
4:30 Herbal tea
5:00 Hatha yoga practices-Asana,Pranayama,Mudra & Bandha
7:00 Dinner
8:00 Chanting(kirtans & mantras),meditation & concentration practice
9:00 Retire
Day 4
6:00 Meditation & mantra yoga/morning sunrise meditation & silent walk
7:00 Shatkarmas(cleansing Practices) & herbal tea
7:30 Hatha yoga practices
9:00 Breakfast
10:00 Free time
12:00 Yoga nidra,meditation & talks on yoga
1:00 Lunch
2:00 Drop off Pokhara Airport /Bus Station /Lakeside Hotels
Note-Timetable is subject to change.
1. You are earnestly requested to kindly respect your fellow students,teachers,people and the nepali culture.
2. Our course payments are pre-contracted.100% non-refundable deposit is required to secure the space.In any circumstances, the deposited fees are non-refundable and non-transferrable, unless the course is cancelled by the yoga retreat center. The fees are also non-negotiable.
3. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.
4. Atmashree Yoga and its counterpart shall not be responsible for any change and alteration in the program due to change of mind,unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.
5. Please ensure you read and understand the above terms and conditions before you book.
