• With the aim of rejuvenating the body, the mind and the soul and refresh yourselves from the tensions and stresses of daily life through ATMASHREE YOGA.
• With the aim of transcending one's present limited thinking and broadening one's horizon, one's perception by internalising one's awareness through visits and trips to Spiritual centers in Nepal.To spend some time in these Spiritual centers is to be one with the spirit of the masters, to be one with the purity of the environment.
• Break the chain of routine while renewing life and travel to new places with a Spiritual Retreat"
• Get acquainted with the diverse Nepali Culture and relish the regions cook and its taste.
Why Atmashree Yoga
Atmashree Yoga Retreat offers a sanctuary space where people from all walks of life can experience authentic yoga, yogic living and learning how to find balance in daily life. It’s the go-to yoga retreat for an authentic yoga experience, and a gentle stepping stone for anyone wishing to sample traditional Indian ashram living.
Whether you’ve never tried yoga before and are curious of “what it’s all about” or are already a yoga teacher and are hungry to deepen your knowledge, Atmashree has everything you may need to bring into your daily life.
Shared base house cost
$1595/perperson
Private base cottage cost
$1895/perperson
• Stay at comfortable hotels,guest houses and lodges during the entire trip.
• Visiting the famed Shiva Pashupatinath temple of Kathmandu for Impressive evening aarti – fire worship.
• Visiting Bauddhanath Stupa – a uniqu Buddhist Temple from ages
• Visiting Kopan Monastery – to witness the Buddhist culture, tradition and lifestyle. A meditation on the premises of Kopan Monastery
• Visiting the natural sites of Pokhara such as lakes,mountains,sunrise,caves,water fall,temples,etc. deepening our yoga practices with nature
• Visiting Sauraha-situated as a part of Chitwan National park special for jungle safari and more for single glance of one horned rhino & royal bengal tiger
• Yoga, satsang and kirtan during the yatra on a daily basis.
• The entire tour will be well guided
• A comprehensive medical kit will be there for minor health problems(cold,fever,diarrhoe,headache,etc)
What's included
• Morning & evening hatha yoga sessions to restore your physical & mental health
• Daily meditation sessions
• Yoga mats provided
• Expenses for drinking water,wifi,rooms,battery charging & hot shower.
• Full Boarding Services
• 11 nights' accommodation & rooms
• All taxes and fees
• All the paper works and permits(Entry fees,goverment issued permit card,TIMS card)
• Ayurvedic massage
• English speaking guide and yoga teacher
• Yoga and satsang during the tour on daily basis
• Personal guidance with flexibility throughout the retreat
What's not included
• Emergency evacuation in case required.Evacuation can be arranged at your travel insurance cost.
• Tips to teacher and guide
• Personal travel insurance
• International flight tickets
• Expenses on purchase of your personal items
Day 01 : Kathmandu Arrival by 12pm latest-Airport Pick up
: Oreintation - Group Meeting - Stay at Deluxe Hotel
Day 02 : Morning yoga session
: Sightseeing of Kathmandu Valley via Private Car
: Evening aarti in Pashupatinath Temple
Day 03 : Kathmandu-Pokhara to Atmashree Yoga via flight and evening hatha yoga sessions.
Day 04 : Morning yoga session In World Peace Stupa(special for sunrise & mountain views)
: Darshan of Gupteshwar Mahadev
: Visit to Davis Water fall
: Darshan of Taal Barahi Devi temple
: Evening Yoga Sessions with Kirtans,Bhajans & Satsang
Day 05 : Yoga Day at Atmashree Yoga Retreat
: Tour of Vindhyavasini Temple
Day 06 : Yoga Day at Atmashree and free time to explore Pokhara city.
Day 07 : Morning Yoga Sessions followed by day hike to Sarangkot
Day 08 : Yoga In Begnas Lake area
: Paddle boat ride in Begnas Lake
Day 09 : Flight to Chitwan Sauraha-national park
: Evening Yoga Session & Satsang
Day 10 : Jungle Safari(Special for one horned Rhino & Royal Bengal Tiger)
: Evening Yoga Session & Satsang
Day 11 : Morning yoga session
: Departure from Chitwan to Kathmandu via flight
Day 12 : Morning Yoga Sessions-Group Meeting-Farewell
: Kathmandu Hotel to Airport Transfer
Minimum Participants Required-2
1. You are earnestly requested to kindly respect your fellow students,teachers,people and the nepali culture.
2. Our course payments are pre-contracted.30% non-refundable deposit is required to secure the space and rest 2 weeks before arrival.In any circumstances, the deposited fees are non-refundable and non-transferrable, unless the course is cancelled by the yoga retreat center. The fees are also non-negotiable.
3. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.
4. Atmashree Yoga and its counterpart shall not be responsible for any change and alteration in the program due to change of mind,unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.
5. Please ensure you read and understand the above terms and conditions before you book.
