Our Package

Yoga Trekking to Jhomsom Muktinath
$995 Share house
$1195 Private cottage

Jomsom Muktinath Trek is an exciting trek in the Annapurna and Mustang regions of Nepal.The diverse Nepalese landscape combined with the rich culture of its people makes this trek all the more rewarding. On our Jomsom Muktinath Trek, we also walk on trails along the Kali Gandaki gorge which is the deepest gorge on earth and then visit Muktinath Temple which is an important place of pilgrimage for Hindus and Buddhists alike. 

Witness the waterfall and glacial river. Feel the thin air. View the mountains from unusual southern sides. Walk the trail barren high altitude desert. Relive the Tibetan & Thakali ethnic people lifestyle. Observe the exquisite harmony between Buddhism & Hinduism. Feel the wilderness adventure in Jomsom Muktinath Trekking in the Annapurna region of Nepal. The view of Nilgiri as seen from the Muktinath temple adjacent to Dhaulagiri Mountain resembles the mountain just in front of you. The trail touches the Annapurna Circuit Trek. 

Jomsom Muktinath Trekking starts from the joyous Pokhara. Feel the clamor in the Lakeside of the Pokhara in the evening. A morning flight will take you to Jomsom. Jomsom is considered as the windiest town of Nepal. Undoubtedly the small town is very happening due to the flow of tourists with upscale hotels, restaurants, and tourists shops. The visit to the which is considered as the holy place for both Buddhists and Hindu followers. Jomsom trek would beckon your spiritual self. The 108 taps and two ponds of sin and holy would give you differing perspective.

Shared base house cost $995/perperson
Private base cottage cost $1195/perperson

• Daily morning & evening hatha yoga sessions to restore your physical & mental health

• Daily meditation sessions morning,afternoon & evening

• Yoga meditation with personal guidance

• Ayurvedic  massage at the end of trek

• Yoga and satsang during the trek on daily basis

What's  included(In trekking routes & Stay at Atmashree)

• Expenses for wifi, rooms, battery charging & hot shower.

• Meals with tea can be ordered from menu of your choice

• 6 nights' accommodation & rooms

• All taxes and fees

• Free pick up and droff within Pokhara lakeside,airport and bus station

• Flight tickets from Pokhara to Jhomsom and Jhomsom to Pokhara

• All the paper works and permits(Entry fees,goverment issued permit card,TIMS card)

• Trekking Sticks(1 pair) per person

• Sleeping bag 

• Raincoat

• First Aid box for health issues like diarrhoa,dysentry,constipation,dizziness,light headache,vomiting & high altitude sickness.

• Yoga teacher and yoga mat provided 

What's not included

• Emergency Evacuation in case required.Evacuation can be arranged at your travel insurance cost.

• Tips to teacher and guide

• Personal Travel & Trekking insurance

• Expenses on horses & ponies(If there is difficulty in walking,horses & ponies can be arranged at your personal cost)

• Trekking Shoes

-Day 1

*14:00 Arrival(Pick up from Pokhara Airport/Pokhara Bus Station/Lakeside Hotels)

*16:30 Hatha/ Ashtanga yoga

*18:30 Meditation, chanting / Trataka practice

*19:00 Dinner

-Day 2

*06:00 Sunrise meditation - Silent walk/ Mantra chanting

*07:00 Shatkarmas (cleansing practices) and herbal tea

*07:30 Morning hatha yoga 

*09:00 Breakfast

*10:00 Rest

*12:00 Yoga Nidra, Singing bowl meditation, questioning & answering on yoga

*13:00 Lunch

*14:00 Free time (visit to local places)

*16:30 Teatime

*17:000 Hatha, Vinyasa, and Ashtanga yoga practices

*19:00 Dinner

*20:00 Chanting (kirtans and mantras)/ Trataka (intense meditation practice)/ Evening walk

*20:00 Retire

-Day 3

*06:00 Drive to Airport 

*07:00 Flight to Jhomsom(2700m) & Breakfast 

*07:30 Trek starts to Kagbeni(2800m)

*12:00 lunch in Kagbeni-Rest & Afternoon visit to Buddhist Gompa

*16:00 Evening Yoga in Kagbeni

*19:00 Dinner and bed

-Day 4

*07:00 Morning tea,meditation & hatha yoga 

*08:00 Morning Breakfast

*08:30 Trek starts to Muktinath(3800m)

*13:00 lunch in Muktinath-Rest

*16:00 Evening Yoga

*17:30 Evening Aarti in Muktinath temple

*20:00 Dinner and bed

-Day 5

*07:00 Morning tea,meditation & hatha yoga 

*08:00 Morning Breakfast

*08:30 Drive to Jhomsom & hike to Dumba lake

*14:00 lunch in Jhomsom-Rest

*17:00 Evening yoga

*19:00 Dinner and bed

-Day 6

*06:30 Flight to Pokhara

*09:00 Breakfast

*10:00 Rest

*12:00 Yoga Nidra, Singing bowl meditation, questioning & answering on yoga

*13:00 Lunch

*14:00 Free time 

*16:30 Teatime

*17:000 Hatha, Vinyasa, and Ashtanga yoga practices

*19:00 Dinner

*20:00 Chanting (kirtans and mantras)/ Trataka (intense meditation practice)/ Evening walk

*20:00 Retire

-Day 7

*06:00 Sunrise meditation - Silent walk/ Mantra chanting

*07:00 Shatkarmas (cleansing practices) and herbal tea

*07:30 Morning hatha yoga 

*09:00 Breakfast

*10:00 Rest

*12:00 Yoga Nidra, Singing bowl meditation, questioning & answering on yoga

*13:00 Lunch

*14:00 Final Departure

(Drop off to Pokhara Airport/Pokhara Bus Station/Lakeside Hotels)

Trip Note

1.Our primary concern is your safety" while traveling with Atmashree Yoga. Please note that your leader has the authority to modify or cancel any part of the itinerary if it is supposed necessary due to safety concerns. Our every effort will be made to keep to the above itinerary as it is; however, since this adventure entails travelling in remote mountainous areas, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters etc. can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

2.We request you to provide your own dates of arrival so that we can let you know the availability and other possible dates for this trip.This yoga trekking can also be customized to more or less number of days and according to your need & time.

3.Minimum participants required-2

• Any rest days taken on route are counted as trekking days and must be paid in full

• If the trek return date is delayed due to flight delays/client’s illness etc. it is the client’s responsibility to pay for the additional days upon return at the office - For individual tea house trek, if the departure date is later and/or the return date is earlier than scheduled, please note that there will not be a refund

• There will be no refund for cancellation due to sickness, weather conditions or change of mind

• Atmashree Yoga is not responsible or liable for any unforeseen situations, such as accident, theft, damage and loss of equipment and valuables, delay, excess luggage charges, bad weather, strike and/or political disturbance.

• Weather conditions can change rapidly in the mountains; to guarantee safety clients must follow the guide's / staff's sdvice. If clients want to continue on with their trek despite the guide’s judgment, neither the guide nor Atmashree are responsible for the client's safety

• Please be open and talk with your guide if you have any questions, concerns or issues. We strongly recommend that clients carry their own personal travel insurance and bring any special medicine they require with them. Ensure that your policy covers you for high altitude trekking (up to over 5000m, depending on the trek) and also covers all hospital bills, mountain rescue costs, air ambulance costs, repatriation costs and trip cancellation. It is your own responsibility to ensure that the insurance cover you have is adequate. We also advise clients to take appropriate care of their belongings and to be aware of their own and staff’s health.

• Atmashree Yoga Retreat strongly recommends you to join our short meditation and yoga retreat program before you take up this trekking program so that you have enough time to prepare your body, mind, and spirit to remain healthy, conscious, active, and not suffer from high altitude sickness.

• Our course payments are pre-contracted.30% non-refundable deposit is required to secure the space and rest 2 weeks before arrival.In any circumstances, the deposited fees are non-refundable and non-transferrable, unless the course is cancelled by the yoga retreat center. The fees are also non-negotiable.

•  The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.

•  Please ensure you read and understand the above terms and conditions.

Check List for Trekking Routes


2.Wind & water proof glove-1pair

3.Half T-shirt - 1pc

4.Full T-shirt - 2pc

5.Neck Scalf - 1pc

6.Wollen Hat-1pc

7.Trekking pant/wind & water proof-2pcs

8.Wind Proof Jacket - 1pc

9.Lower Thermal - 1pc

10.Upper Thermal-1pc


12.Down Jacket-1pc

13.Towel, toothbrush, toothpaste, shampoo, soap

14. Sun Glasses

15.Thermos to keep water warm

16.Protein Bars

17.Head Torch


19.Mostirizing/Lip cream

20.Trekking Shoes

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