Full Day Retreat
About This Retreat
Choose your own starting date
Suitable For ::
👉 Beginners & Intermediate
👉 Improve Self Practice
👉 Holistic Approach
👉 Post Trekking Recovery
👉 Nature Friendly
No prior experience required
This is the shortest retreat we can offer here at Atmashree Yoga. We offer a pick up service from Pokhara Lakeside early morning at 6.30am and the day starts with a meditation session. Carry a precious gift of good health, wellbeing, peace and happiness along the journey.test
Upcoming Dates
Flexible dates
ROOM & COST
Shared Twin Room
Important Note:
Prices include the listed room capacity and may vary based on season and availability. Please contact us for group bookings or special requests.
Shared Twin Room
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Room Details
Pricing
What's Included
PROGRAM INCLUDES
- Food :: Vegetarian, Vegan & Gluten free
- Drinks :: Safe Drinking Water & Herbal Tea
- Yoga Mat, Block, Strap, Cushion & Bolster
- Pick up & Drop off within Pokhara Lakeside
Itinerary
6.30am :: Pickup from lakeside
7-9am :: Breathwork & Hatha Vinyasa Flow
9am :: Breakfast
10:45am :: Sound Healing Session
12pm :: Yoga Nidra & Meditation
1pm :: Lunch
5pm :: Hatha Vinyasa Flow
7pm :: Dinner
8pm :: Meditation or Kirtan (Sat, Tue & Thur)
9pm :: Drop off to Lakeside
Highlights of This Retreat
PROGRAM HIGHLIGHT
Breathwork & Meditation
Morning & Evening Yoga Flow
Mantra & Kirtan Chanting
Yoga Nidra (Deep Rest)
Traditional Hatha Yoga
Hatha Vinyasa Flow
Sound Healing
Beautiful nature, quiet & silent
Yogic lifestyle in natural setting
Space for self study & personal practice
Booking Policy
1. Booking Policy :: Our course payments are pre-contracted. 30% Non-Refundable deposit is required to secure the spot. Rest of the amount can be paid on arrival.
2. Cancellation Policy :: The deposit paid is Non-refundable. If cancelled, the amount paid will be kept as credit store for future booking with Atmashree Yoga.
3. If you choose to leave the retreat in between, the paid amount is Non-refundable. In any circumstances, the deposited fees are non-refundable unless the course is cancelled by Atmashree Yoga. The fees are also non-negotiable.
4. Atmashree Yoga & its counterpart shall not be responsible for any change & alteration in the program due to change of mind, unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.
6. You are earnestly requested to kindly respect your fellow students, teachers, people & nepali culture.
7. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.
8. Please ensure you understand the above terms & conditions before you book.
Frequently Asked Questions
Atmashree Yoga Retreat is located in the peaceful city of Pokhara, Nepal, surrounded by lush greenery and beautiful mountain views. It offers a serene environment with Fewa lake view ideal for yoga, meditation, healing, and relaxation. We will arrange a free shuttle at 2pm from Pokhara lakeside on 1st day and drop off to Pokhara lakeside at 2pm on last day. We can help you arrange a pickup from Pokhara airport at additional cost. You can also arrive at Atmashree Yoga before 2pm by your own.
We offer a variety of programs including: * Yoga & Meditation Retreats * Yoga Trekking in Himalayas * Yoga Teacher Training Courses (100hr, 200hr & 300hr) * Sound Healing Training * Yin Yoga Teacher Training * Customized Yoga Retreats
Yes. Our 100-Hour, 200-Hour and 300-Hour Yoga Teacher Training and 50hr Yin Yoga Teacher Training Course are internationally recognized and certified by Yoga Alliance, allowing graduates to register as certified yoga teachers.
Not at all. Our retreats and teacher training courses (except 300hr YTTC) are suitable for complete beginners as well as experienced practitioners. Our teachers provide guidance according to each student’s level & as per syllabus.
Most retreat packages include: * Daily Hatha Vinyasa Flow * Guided meditation & Yoga Nidra * Pranayama (breathwork), Sound Healing * Comfortable accommodation * Three healthy vegetarian meals daily * Herbal tea * Wi-Fi * Pick up and drop off at 2pm from Pokhara lakeside * Selected wellness activities * Please check each program for specific inclusions.
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