What to Bring For Your Stay at Atmashree
-Torch (important) & extra batteries
-Warm, comfortable clothes from October to April and Summer clothes from May to September
-Slippers while at Atmashree and walking shoes(snickers) for morning silent hikes
-Any specialty dietary foods or snacks (We cater to vegan, dairy free and gluten free diets)
-Any pharmaceuticals/medications needed for your stay
-Writing material or notebooks
-Headphones for any electronics with sound
-An open heart and mind
-We are smoke free. Please abstain from smoking on the grounds during your stay.
-In consideration of others, please refrain from wearing strong perfumes or cologne.
-Please note that we do not serve coffee at Atmashree but we do have several nice herbal tea options including black tea.
Please Do NOT Bring!
-Alcohol and recreational drugs
-Items needing refrigeration- we have very limited space (medicines excepted)
-Electric heaters, kettles, hair dryers (our power system cannot handle them)
Atmashree is half an hour away from any shops, banks or Internet cafes. Please attend to any needs in town before you come to Atmashree.
What to Bring For Yoga and Trekking
-Half sleeves T-shirt
-Full sleeves T-shirt
-Wind & water proof trekking pant
-Trekking sticks(we provide )
-Yoga mats(we provide )
-Sleeping bag(we provide )