Ideal For ::
👉Yoga Teachers
👉Meditation Practioners
👉Wellness Practicioners
👉Music lovers
👉Healers
Upcoming dates for every month ::
👉1st - 3rd
👉6th - 8th
Learn👇
1. How to use the singing bowls & mantras to bring quality and strong sound vibration, balance the Chakras.
2. Improve the teaching quality as a yoga meditation teacher or healer to bring richness and completeness in your classroom.
3. Master the use of the singing bowl commonly used at the beginning and end classroom to induce deep vibration and connection within.
4. Ability to organize basic singing bowl yoga classes
5. Use the practice of sound, mantra, and singing bowls to create a positive energy field in daily life and transform negative energy.
6.How to use sound and singing bowl for therapeutic purposes & results.
Everything in our universe is in a constant state of vibration. The frequency and the speed of vibration may vary..for different objects or beings. Our human form, the bones, the organs, the chakras all possess their natural vibratory force..with their own form of consciousness. Where there is friction there will be a vibration and vibration produces sound.
Ancient civilizations of India, Asia, Africa, Europe, Aboriginals and Native Americans have practiced using sound to achieve balance from within in many different forms. They used vocal toning and the rhythm from instruments to purify and balance the spirit. Vowel sounds have been used to connect to the respective energy centers ie a direct sound vibration connecting to specific parts and functions of the body.
Sounds and colour, both are forms of energy which vibrate. As vibration gets lighter and higher in octave the sound is transmuted to colour. The sound waves produced by Tibetan Singing Bowls are comparable with the alpha waves produced by the brain, creating a deep sense of relaxation thus restoring balance.
So the benefits could be as under
(1) Stress release
(2) Shock or trauma release
(3) Memory and intuition enhancement
(4) Inner and outer alignment and awakening
(5) An increase in our ability to love, forgive,trust, heal and grow.
(6) Creative and conscious expansion.
Recommendation :: If you are planning a trek in the Himalayas and are looking for a safe, well-organized, and professionally guided experience, we highly recommend Samyati Adventure. Their experienced team is dedicated to providing reliable support, ensuring your journey is both enjoyable and memorable.
For inquiries and bookings, please connect with them via WhatsApp (Coco or Sreeza) :: http://wa.me/9779849634884 or
http://www.samyatiadventure.com/
ROOM & COST
Private Cottage 1 pax:
$300
Private Cottage 2 pax:
$550
Private Twin Room 2 pax:
$500
Shared Twin Room 1 pax:
$250
PROGRAM ITINENARY
Day 1
10am :: Pick up from Pokhara Lakeside
11am :: Introduction & Sound Philosophy
12pm :: Sound Healing Session
1pm :: Lunch break
4pm :: Singing Bowl Philosophy
5pm :: Singing Bowl Training
7pm :: Dinner (Varies from day to day)
8pm :: Gong Bath
9pm :: Silence & Rest
Day 2
6am :: Singing Bowl Healing Session
7:30am :: Morning Yoga Flow (Optional)
9am :: Breakfast(Varies from day to day)
10am :: Sound Massage Training
12pm :: Chakra, Kundalini & Sound
1pm :: Lunch break
4pm :: Gong Training
5pm :: Sound Bath Training
7pm :: Dinner (Varies from day to day)
8pm :: Gong Bath or Singing Night
9pm :: Silence & Rest
Day 3
6am :: Chakra Healing Session
7:30am :: Morning Yoga Flow
9am :: Breakfast(Varies from day to day)
10am :: Sound Bath Training
12pm :: Certificate and Ceremony
1pm :: Lunch break
2pm :: Drop off to Pokhara Lakeside
PROGRAM INCLUDE
The price includes ::
• Accommodation :: Sharing & Private
• Food :: Vegetarian, Vegan & Gluten free
• Drinks :: Safe Drinking Water & Herbal Tea
• Yoga Mat, Block, Strap, Cushion & Bolster
• Pick up & Drop off in Pokhara Lakeside
• Towel, Tissues, Bedsheets, Blanket
• Laundry Service & Internet WiFi
Please bring your ::
• Personal medicine,sunscreen,insect spray
• Hair dryer, water bottle, hot water bag
• Adapter, ear plugs, eye band
• Yoga wears (t-shirts & yoga pant)
• Personal toiletries
• Head torch,alarm clock,umbrella,poncho
• Slippers to walk within Atmashree
• Walking shoes for morning silent walk
• Any specialty dietary foods or snacks
• Warm clothes from Oct to April
• Summer clothes from May to Sept
PROGRAM HIGHLIGHT
1. Opening Session
2. Philosophy of Singing Bowls
3. History of Singing Bowls
4. Philosophy of Sound Healing
5. Learn to Play Singing Bowls
6. Learn to Choose Singing Bowls
7. Learn about Chakras Bowl & Frequency
8. Learning ancient Mantras
9. Use of Singing Bowls
10. Self-Healing Technique
11. Chakra Healing Session
12. Ancient way of Sound Healing
13. Learning Bells & Conch
14. Learning Tingsa & Gong
15. Sound Meditation
17. Sound Bath
18. Sound Massage
19. Gratitude
20. Closing Session
BOOKING & CANCELLATION
1. Booking Policy :: Our course payments are pre-contracted. 30% Non-Refundable deposit is required to secure the spot. Rest of the amount can be paid on arrival.
2. Cancellation Policy :: The deposit paid is Non-refundable. If cancelled, the amount paid will be kept as credit store for future booking with Atmashree Yoga.
3. If you choose to leave the retreat in between, the paid amount is Non-refundable. In any circumstances, the deposited fees are non-refundable unless the course is cancelled by Atmashree Yoga. The fees are also non-negotiable.
4. Atmashree Yoga & its counterpart shall not be responsible for any change & alteration in the program due to change of mind, unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.
6. You are earnestly requested to kindly respect your fellow students, teachers, people & nepali culture.
7. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.
8. Please ensure you understand the above terms & conditions before you book.
