Yoga has been rising among people for a while. Many people tend to choose the path of the yoga trainer to cultivate a harmonious connection between the body and mind.
In today's stressful world yoga has become the way of therapeutic potential. Moreover, yoga is an effective tool for stress management and emotional regulation.
That being said, yoga teacher training is the pivotal path to starting a career in yoga. But is there any benefit of a certified yoga teacher for your holistic approach to wellness?